In-Class – Health, Wealth, and Leadership

TAC SPORTS IN CLASS PROGRAMMING

HEALTH, WEALTH AND LEADERSHIP

TAC Sports offers extensive programming for the high school and junior high school level. Our programs are designed to help our young adults discover their leadership ability, passions, and the core principals of succeeding in our society.
Our programs can be offered as a bonus in careers in and civics programming to supplement the Ontario Curriculum, or 8-10 week programs that can be done for 1 hour a week after school, weekend or lunch time program.

DOWNLOAD THE PDF PACKAGE HERE:

TAC_Leaders of Tomorrow


The Successful Leader - Leadership and Public Speaking - Grades 5-12

Fit, Strong and Mighty - Strength Training and Nutrition - Grades 5-12

Building Value - Financial Intelligence - Grade 7-12

The Successful Leader - Leadership and Public Speaking - Grades 5-12

The successful leader deals with leadership and public speaking principals, and the core foundations and principles of success. Students discover their core passions, learn how to set goals, mind-map their success and monitor results through tracking and journaling.

Students learn how to create speeches, become persuasive orators, and will practice public speaking in front of their peers and in front of the camera.

Fit, Strong and Mighty - Strength Training and Nutrition - Grades 5-12

Our flagship strength training and nutrition program delivers the latest knowledge in building core and functional strength, nutritional principals and self image. Students learn how to design their own training regime, eat for maximal health and nutrition.

Students also learn mental sports psychological techniques. This is for all students, whether they are looking to learn about health and fitness or who already play competitively on a sports teams.

Building Value - Financial Intelligence - Grade 7-12

Our basic financial literacy programming course takes students through basic financial literacy and introduces advanced concepts. Students will learn about credit vs. debit, spending assets vs. liabilities, the entrepreneurial mindset, building and giving value within the capitalist economy.

Students will take on their own entrepreneurial projects and will examine investment vehicles such as the stock market and basic principles of real estate investing. The money course that you wish you had when you were young. The course is delivered by highly trained graduates of Finance, Accounting and Business.

 

FIT. STRONG. MIGHTY

FUNCTIONAL STRENGTH, NUTRITION, AND SELF IMAGE

 

“Fit. Strong. Mighty” is a program designed for increasing body strength, fitness, and a confident self-image for students developed by Toronto Athletic Camps Inc.

There is a significant lack of attention to building a healthy lifestyle for teens in the current high-school curriculum. There is little instruction on proper fitness principles, how to create and maintain an ideal body, and how to eat with proper nutrition. It is a priority for teens to learn. Our course focuses on students between the ages of 10-18 and grades 5-12.

It is our mission to teach students how to build a body they are proud of, be confident in the knowledge of how to maintain an active lifestyle, and how to increase self-image while creating a positive vision for their future health and relationship goals.


The primary pillars and learnings of the program are:

 

  1. Body weight training and muscle strengthening
  2. Stretching and body maintenance
  3. Learning the concepts of basic nutrition and meal planning
  4. Understanding metabolism, body structures and different body types
  5. Understanding how to create a training plan with proper environmental factors
  6. Mental health and self-image training
  7. Journaling, hunter-gatherer mediation, and the gratitude mindset


The program was created by Alexander Arthur (B.A Kinesiology and Sports Psychology, York University, Member of Ultimate Fitness Events- Fitness Modelling) and is carried out by expert coaches in the fields of personal training, yoga and psychology. All coaches have their first aid and NCCP training.

 

Equipment (Modified According to Age Group):

  • Ladders
  • Cones
  • Medicine Balls
  • Kettlebells
  • Yoga Mats

 

Space Needed (Any of the following)  

  • Larger classroom
  • Large or Small Gym Space
  • Yoga Studio
  • Studio Space

 

Program Duration and Length – 8 Weeks

 

THE SUCCESSFUL LEADER

PRINCIPLES OF SUCCESS, LEADERSHIP AND PUBLIC SPEAKING

 

The Successful Leader program is a program designed for high-school students focused on helping them discover their passions, goal setting, key success habits, learning how to create speeches, and learning how to speak in front of others in public.

 

The current standard curriculum is much lacking in the principals of success, leadership and helping students discover their loves and passions. The high-school years are ones of discovery, sensitivity and insecurity about where life will take you.

 

Our program is fantastic supplement to careers courses in high schools or as a weekly lesson during the lunch or afterschool time slots. Our program will help build confidence, help students become more efficient in learning and practice, and help students create and attain goals.

 

The Core Tenets of the Program Are

 

 

  • Discovering Passion
  • Principles of Learning
  • Goal Setting
  • Speech Making
  • How to be a Persuasive Speaker
  • Vocal Projection
  • Body Posture
  • Social Empathy
  • Active Listening
  • 100% Responsibility

 

 

Space Needed (Any of the following)  

  • Larger classroom

 

8-10 Week Programming

 

BUILDING VALUE AND WEALTH

FINANCIAL INTELLIGENCE

 

Building ValueFinancial Intelligence – Grade 7-12

Our basic financial literacy programming course takes students through basic financial literacy and introduces advanced concepts. Students will learn about credit vs. debit, spending assets vs. liabilities, the entrepreneurial mindset, building and giving value within the capitalist economy.

Students will take on their own entrepreneurial projects and will examine investment vehicles such as the stock market and basic principles of real estate investing. The money course that you wish you had when you were young. The course is delivered by highly trained graduates of Finance, Accounting and Business.

 

The core principals of the building value program will be the following:

 

 

  • Credit vs. Debit
  • Assets vs. Liability
  • Basic Business
  • Importance of Time Vs. Money
  • Multiplying Time
  • Entrepreneurial Mindset
  • Proper Budgeting
  • Mental techniques
  • Insurance Costs
  • Education Costs and Benefits
  • What to expect from High School and University

 

Space Needed (Any of the following)  

  • Larger classroom

8-10 Week Programming