TAC Titans Aquatics Team

The TAC Titans is the competitive swim division of TAC Aquatics, offering a structured progression from learn-to-swim programs to competitive swimming. Designed for swimmers aiming to refine their technique and build endurance, the program emphasizes the development of the four core strokes: Freestyle, Backstroke, Breaststroke, and Butterfly. Through technical drills and fitness activities, swimmers enhance their athletic performance in a supportive environment. 

Program Highlights:

• Pre-Competitive Training: Ideal for swimmers transitioning from basic lessons to competitive swimming, focusing on stroke refinement and endurance building. 
• Dryland Exercises: Incorporates strength, flexibility, and core stability workouts to improve overall swimming performance. 
• Sprint Training: Emphasizes explosive power and speed through high-intensity swim sets. 
• Holistic Development: Fosters a love for swimming, instills discipline, and builds confidence in participants.

How to Join:

Participation in the TAC Titans program is based on tryouts. Interested swimmers can schedule a tryout session by contacting the academy directly.

📧 Email: [email protected]
📞 Phone: (416) 627-1092
🌐 Website: tacaquatics.ca