Teen Cooking Programs

Ages 13-16

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Teen Cooking Programs

Ages 13-16

Strong Food – Master Chef

Overview

Strong Food – Master Chef

Overview:
Strong Food’s Master Chef program is a progressive culinary experience designed to build confidence, creativity, and real-world cooking skills. Teens learn advanced kitchen techniques, explore bold flavours, and develop healthy eating habits—all while working through hands-on recipes and weekly culinary themes. This program lays the foundation for future opportunities in culinary arts, leadership roles in food-based environments, and personal independence in the kitchen.

Program Highlights:

Culinary Basics: Entry-level knife skills, kitchen safety, proper tool use, and foundational cooking methods
Flavor & Technique: Intermediate development of timing, heat control, seasoning, balancing flavours, and recipe execution
Plating & Presentation: Advanced skills in dish assembly, aesthetic presentation, ingredient pairing, and creating restaurant-quality meals

Career Impact:

• Builds confidence and credibility for future culinary studies, hospitality opportunities, and leadership roles in food-based environments
• Prepares graduates to apply advanced cooking skills at home, in community kitchens, or future culinary programs
• Encourages innovation, organization, and teamwork—essential skills for careers in culinary arts, catering, and hospitality

Why Strong Food:

• Hands-on, chef-led training with real-time feedback and mentorship
• Progressive structure that develops teens from essential cooking skills to advanced culinary techniques
• Opportunities to create a personal recipe and presentation portfolio—a showcase worthy of any aspiring Master Chef

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