Teen Sport Programs

Ages 13-16

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Teen Sport Programs

Ages 13-16

Soccer

Overview

Teen Soccer Program – Overview

Overview:
TAC Sports’ Teen Soccer Program is designed to provide thorough development for teen athletes who want to elevate every area of their game. Led by expert TAC coaches from the Toronto Athletic FC (TAFC) Competitive Academy, this program offers a professional, high-energy training environment that prepares players for school teams, rep teams, academy play, and long-term soccer pathways.


Program Highlights

Thorough Player Development

Athletes receive complete, well-rounded training across 50+ technical and tactical skills, including:

  • Advanced dribbling and ball control

  • Precision passing and combination play

  • Shooting and finishing techniques

  • 1v1 attacking and defending

  • Tactical awareness and decision-making under pressure

Tactical & Team Training

  • Small-sided and full-field tactical scenarios

  • Understanding formations, roles, and in-game adjustments

  • Leadership, communication, and team-building sessions

Competitive Match Play & Challenges

Instead of a World Cup theme, the program features the TAC Champions League, including:

  • Daily skill competitions

  • Team-based challenges

  • A culminating TAC Champions League Finals

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Volleyball

Overview

Volleyball Program Overview

Overview:
TAC Sports’ Teen Volleyball Camp is designed to help teens develop their skills, confidence, and game intelligence on the court. From beginner to advanced levels, participants receive hands-on coaching that combines technique, strategy, and gameplay experience in a fun and supportive environment.

Program Highlights:

  • Skill Development: Master essential volleyball skills including attacking, defending, blocking, serving, and passing

  • Game Strategy: Learn court positioning, tactical play, and performance optimization during standard and doubles volleyball

  • Personalized Training: Campers grouped by age and skill level for targeted coaching and maximum growth

Career & Personal Impact:

  • Builds confidence, teamwork, and leadership on and off the court

  • Equips teens with the technical and tactical foundation for competitive play

  • Prepares participants to excel in school teams, club volleyball, or recreational leagues

Why TAC Sports:

  • Expert coaching tailored to teen skill levels

  • Balanced mix of technique, strategy, and game experience

  • Supportive, goal-oriented environment that encourages skill mastery and confidence

Register Now